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Kundalini Activation (KA)

Direct energy transmission - transforms and awakens the kundalini energy from within.

It is sometimes referred to as the "Yoga of Awareness", Kundalini Activation Process (KAP), Kundalini Activation Ceremony, Innerdance, Active Meditation

Kundalini Activation (KA) - A Transformative Journey of Self-Discovery

Kundalini Activation is a powerful and profound experience that creates a safe space for you to release what no longer serves you and unlock your full potential. Your skilled KA facilitator will guide you through the process, establishing an energetic vortex where life force and Kundalini energy gather with heightened intensity.

By surrendering and opening yourself to this experience, you will activate the incredible energy within your system, allowing you to explore it on multidimensional levels. During the in-person KA session, you will be comfortably lying on a mat, surrounded by a dynamic, high-energy, contemporary musical environment that supports your deep surrender and immersion.

It's important to note that the hands-on bodywork aspect of the KA experience is optional. Participants can choose to receive the full facilitation support without the physical touch component, if preferred.

Kundalini activation is primarily designed for spiritual maturation and advancing the process of self-development.

 

The key benefits include:

✨ Completing trauma cycles
✨ Releasing negative emotions
✨ Awakening your intuitive gifts
✨ Manifesting your deepest desires and positive experiences

 

This transformative journey provides a safe and nurturing space for you to embark on a path of self-discovery, personal growth, and spiritual evolution. By engaging in Kundalini Activation, you can unlock the power within and step into your fullest expression.

What is Kundalini Activation?

Kundalini Activation enhances your awareness and help you move past your ego. Sometimes, the practice is also called “yoga of awareness.” 

 

Kundalini energy is a form of divine feminine energy aka Shakti. This Shakti energy lays dormant in most people throughout their entire lives. However, some spiritual seekers end up awakening this powerful divine energy.

A Kundalini Activation (KA) is a powerful and safe space where you can experience and release what no longer serves you or is holding you back from your fullest potential; it is a space of transformation.   Your KA facilitator will create an energy vortex, a portal where life force and kundalini energy will gather in greater intensity. When you surrender and open yourself, this incredible energy within you will be activated in your system, and you will be able to experience it on many levels.  Your journey will be personal and unique. The depth of your experience will depend on your level of surrender and willingness to let go. We encourage you to approach this with no expectations or specific goals, allowing the energy to work its magic for your highest good and purpose.  Kundalini activation is primarily predestined for spiritual maturing and advancing the process of self-development. The Kundalini Activation has the power to evoke, amplify and support the integration of your powerful life force energy, initiating growth that, with continued sessions over time, expands and advances.

 

Embarking on the path of Kundalini healing is a profound journey that delves into the depths of self-discovery. This transformative work goes beyond the surface and requires a sincere commitment and readiness to explore the intricacies of our being.

Unlike a leisurely walk in the park or a casual yoga class, Kundalini healing involves rewiring and repatterning our energetic system, leading to massive shifts in our consciousness. We'd like to point out that it demands our utmost attention and should be treated with seriousness and respect.

In the presence of this raw and potent Kundalini energy, whether experienced intensely or subtly, powerful transformations unfold. The shifts that occur are deeply personal and unique to each individual as they embark on their own healing journey.

At The Extra Club, we can guide individuals to the deepest parts of themselves, drawing upon our self-exploration and growth. However, those seeking this healing work must be willing to venture into these profound inner realms.

During a session, you enter a vortex of raw and potent Kundalini energy—a frequency we hold and facilitate. With your willingness to surrender and allow, tremendous possibilities arise. It is an opportunity to intensify and activate your Kundalini life force energy. It can also be a process of purification, awakening, regulation, remembrance, rebirth, ego dissolution, transformation, heightened awareness, and stabilization.

This process is entirely natural and safe. Each person's experience is unique, guided by their own inner wisdom. We create a supportive space where you can trust the unfolding of your journey, knowing that you are held with care and respect throughout the profound healing process.

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Benefits of Kundalini Activation

Through Kundalini activation, a deeply healing process is set into motion that supports elevating one's consciousness, well-being, and ability to serve. Some of the key benefits experienced include:

  • Expanded Perspective - Shifting awareness to higher vibrational states, expanding connection to universal wisdom and guidance.

  • Spiritual Realization - Deepening one's relationship with the divine through a profound experience of oneness and interconnection.

  • True Purpose - Remembrance of essence and alignment with life's sacred calling for meaningful service.

  • ​Limitations Shedding - Releasing conditioned restrictions to think, feel and act freely as a unique soul on its journey.

  • Authentic Alignment - Increasing self-awareness to overcome identity barriers and fully embrace one's highest potential.

  • Inner Peace - Cultivating self-acceptance, love and harmony on all levels for centered calm and well-being.

  • Emotional Transformation - Facilitating breakthroughs and completion of trauma cycles through cathartic release for lasting healing and freedom.

  • Release and Renewal - Clearing energetic, emotional and physical blockages to allow free-flowing pranic energy for purification, revitalization, and support in health, relationships, family, career, and wealth.

  • Natural Renunciation - Encouraging the easy release of relationships, habits and environments that deplete one's energy and wellness.

  • Pattern Shift - Breaking ancestral ties that no longer serve, promoting soul-level repatterning and transmuting inherited limitations.

How does Kundalini Activation work?

You will be lying on a mat barefoot in a safe and undisturbed environment from 60 - 90 minutes complete with a sharing circle (optional). A journey may be experienced on many levels simultaneously; it is a dance of energy that can manifest in many forms, from energetic sensations to visions and spontaneous body movements. Emotional releases are also very natural; it is a part of the purification process.

For some people, the experience is pure bliss and liberation, a feeling of oneness and tapping into higher states of consciousness and awareness.

Being in this energy will enable you to observe what is present and surrender to allowing the energy to guide you. The key is to quieten the mind and be a witness to your process.

During the session, if it gets to intense at any time with emotional releases, physical movements, heaviness, pain, or intense visions, know you are fully safe. You are fully conscious and can take a break at any time. You can sit up, go to the bathroom, and drink some water. We recommend staying with discomfort and pain if you can, we will be supporting as trauma cycles can complete and life changing realisations can occur.

Facilitator sometimes make sounds in the sessions. Her sound frequencies help people release on a deep level. Please accept and surrender to these sounds she intuitively does (hums, clicks, hiss, whistle, words you may never have heard before or understand).  As a participant, you may make any sound as your body calls as well.

 

Over time you become a clear vessel for this life force energy, allowing it to come and work for you without interfering; the energy is extremely intelligent and provides what is needed for you at any given moment.

There is a transfer of energy happening in this kundalini activation. We will ensure each participant receives sufficient attention from our facilitators, and we will limit the facilitator to participant ratio to 1:10 to maintain this personalized level of support.  Like a dance between us all. There is no separation between us; to be more specific, there is only one. Our work on the mat is only about 10% of the overall energy shifting; the real magic begins after our sessions in integration.

Transmission of energy from the facilitator is where the facilitator is a giver of the energy, and the participants are the receivers of that energy. To connect that to some traditions, such experiences are commonly reported in, e.g., Hinduism and Buddhism. The phenomenon of Shaktipat (Sanskrit for “sending energy”) is thought to reflect the transmission of “spiritual energy” from teacher to student.

You, as the participant just need to relax. The electricity rises in your body, and your brainwaves change into harmonised waves catalysing the process of the rewiring of the brain as well as the central nervous system. With your continued surrender and letting go, you will experience the activation of energy and energy expansion, ultimately may lead to Kundalini Awakening.

As the facilitator create an energetic vortex, participants will tune into this energy and resonate with it, much like a tuning fork. The frequency of kundalini energy is high, so with vibrational entrainment, your body will begin to do all it can to rise to this frequency. Meaning, that the higher frequency will hold a vibration that your body will try to meet, and in doing so, it will release the energy stored within the mind and body that is of a lower frequency- i.e., pain, grief, anger, traumas, despair and so on.

This energy, over time, emerges into supreme bliss, eternal love as a state of being and consciousness, not an emotion being felt for periods.

Our bodies are profound, magical energy fields, and with the right movement, energy and sound can create healing within a nanosecond. There is something very familiar in this space, a sense that you aren’t entirely learning anything new but instead remembering all that you already did. There is a deep knowledge that you have been called to the mat to begin this work because you know you are required to increase who you are, that you have come to awaken your inner light and let yourself shine in the world.

The experience can be energetically intense and mild for a smaller number of people. Know that this work is based on letting go; you must let go to experience it. Some people have more difficulty than others letting go and surrendering but know the energy is working to the right degree for you in the given moment.

The critical factor here is to deepen this experience with time; repetition and surrendering to the process are essential. You may need a few sessions to deepen into experiencing that space.

During the session, please be a witness to the experience, observe it and allow it. Let the energy take you on a journey, don’t judge it, be present and watch where it takes you.

  • In our in-person group Kundalini Activation sessions, you have the opportunity to deeply connect with the collective energy and synergy of the community. You can fully immerse yourself in the sacred space we curate, without having to worry about setting up your own electronics or creating the appropriate environment - we take care of all those details for you.

  • For our online group Kundalini Activation sessions, you get to experience the powerful energy transmission in the comfort and safety of your own sacred personal space. This allows you to be free from physical distractions or disruptions, and fully surrender to the process.

  • In our private one-on-one Kundalini Activation sessions held in-person, you have the full focused attention of our experienced facilitators within a dedicated sacred space. This personalized setting provides more time and space to dive deep into your unique energetic needs and accelerate your spiritual growth.

  • For our private online Kundalini Activation sessions, you are given the flexibility to save time on travel and conduct the energy work in your own safe and comfortable space. This allows you to be fully present and receptive to the transmission, without the added logistics of an in-person meeting.

Whether you choose to join us in-person, online, or in a private setting, we are dedicated to supporting you through every step of your Kundalini Activation journey. Let us guide you to unlock your limitless potential.

This is not like physical yoga or breathwork. There is no force or no 'doing' here. Only surrender - Being. Imagine your entire experience as an exploration to your high-erself. EVERYONES EXPERIENCE IS UNIQUE AND PERSONAL. There is no right or wrong way.

Offline Preparation:

  • Wear comfortable / loose clothing.

  • Avoid coffee for at least 4 hours before the session.

  • Avoid alcohol and other substances.

  • Eat lightly; an empty stomach is best.

  • Arrive a few minutes early to ground yourself.

  • Avoid scheduling something right after the session.

  • DO NOT operate machine (including driving) within 1 hour after session. 

How does Online Kundalini Activation work?

Our KA facilitators do not need to be physically present for this intensified life-force energy to move through you. There is no time and space in the quantum field, so we can work with our energy from afar, experiencing and receiving the same energy level and intensity. Online healing works as effectively as hands-on healing because we work with the mental, physical, and emotional aspects of our being by engaging with the energy body.

The energy body can be accessed easily from anywhere and does not require my physical presence. Everyone is more or less sensitive to this energy, as the life force moves through every being on this planet. It is our programming, conditioning, limiting beliefs, faulty perceptions, traumas, shields, and armoring we have protected ourselves with that prevent us from experiencing our true essence and tapping into our fullest potential.

For our online Kundalini Activation sessions, you are given the flexibility to save time on travel and conduct the energy work in your own safe and comfortable space. This allows you to be fully present and receptive to the transmission, without the added logistics of an in-person meeting.

All you are asked to do in these sessions is to be present, allow the energy to flow, surrender to it all, let go, and be open to a new experience without expectations

Online preparation:

  • Please read the info on this page to ensure we can maximise our energy healing time together.

  • Set up your space: Choose a quiet, private area where you can lie down and won't be disturbed. Have water, tissues, and incense ready. Set up your sacred space with good lighting so you can be seen on camera.

  • Technical requirements:

    • Ensure you have Zoom installed and setup where the facilitator can see half or full body ideally with light.

    • Camera on is required for the session.  Facilitator may log you off if your body cannot be seen to ensure the integrity of the energy container. 

    • Ensure you have a PAID Spotify subscription for uninterrupted music plugged with a proper speaker.  You may wear headphone and it is not recommended that you play the music from your phone for your best experience.   You may also choose to play your own music or receive the energy in slience or in nature. 

    • Have two devices if possible - one for video and one for audio.

    • Ensure all devices are fully charged.

    • Log in using a device with a large screen if possible.

    • Please understand we will not have time to help you with your technical setup during the session, please test your setup before the session. 

  • Prepare yourself:

    • Avoid coffee for at least 4 hours before the session.

    • Avoid alcohol and other substances.

    • Eat lightly; an empty stomach is best.

    • Wear comfortable, plain color, loose-fitting clothing.

    • Arrive a few minutes early to ground yourself.

    • Avoid scheduling something right after the session.

    • Remember, online healing can be as effective as in-person sessions. 

    • Come with an open mind and heart.  We'll hold a sharing circle after the journey to discuss the experience.

What does our Online KA participant say?

This participant is vegetarian, has no energy experience prior to KA. The interview was conducted after practicing Group Online KA 4x for 6 weeks.

What can I expect at a KA session?

Each person heals in their own unique way and at their own pace. It is essential to approach the session openly and be willing to feel whatever comes up. Throughout the session, the energy may manifest and release in various ways. One of the common experiences is spontaneous movements or kriyas. These movements are involuntary and non-intentional and can take the form of trembling, quivering, or jolting sensations in the body. These kriyas occur due to increased millivoltage discharging along the motor neurons and muscle fibres, leading to spontaneous twitches or vibrations, which can cause the body to move. You may witness examples of these movements in my Instagram videos. Kriyas are the physical body's way of releasing stagnant or blocked energy and emotions, clearing the path for a lighter state of being. They are temporary experiences that arise as the neural networks, endocrine system, and meridian networks adapt and integrate the amplified signals associated with the awakening of Kundalini energy. Approaching these experiences with curiosity and surrender is essential, allowing the body and energy to find their natural balance and integration. Each session is a unique opportunity for the neural, endocrine, and energetic systems to harmonize, facilitating a deeper sense of well-being and alignment.

During a Kundalini Activation session, it is possible to experience a range of physical and inner manifestations as the inner energy moves and releases.

 

Physical experiences

During a Kundalini Activation session, it is possible to experience a range of physical manifestations as the inner energy moves and releases. These can include:

  1. quivering

  2. trembling 

  3. twitching 

  4. small/large jerks 

  5. graceful movements 

  6. swaying 

  7. grimacing 

  8. dance-like movements 

  9. yoga postures 

  10. violent movements 

  11. beating chest 

  12. tapping 

  13. muscle contractions and more.

 

Inner experiences

During the session, you may have intense energy manifesting inwardly. There may not be much external movement or visible emotions, but you will feel a deep internal sensation of energy in various parts of your physical body. These sensations can include:

  1. sensations of energy flickering

  2. flowing like liquid

  3. feeling cold or heat in specific areas

  4. tingles

  5. numbness

  6. discomfort in past injuries

  7. a weighted or heavy feeling

  8. stiffness in certain areas

  9. itchiness

  10. pins and needles

  11. electric shocks

  12. energetic pressure

  13. sensations of bubbles rising

  14. cool breeze on the skin

  15. popping sensation in the ears

  16. pressure in specific body areas

  17. headaches

Other experiences

  1. visions of luminous light or mystical scenes, offering glimpses into the subtle realms.

  2. a rollercoaster of emotions - from blissful love and joy to deep cathartic release, as old patterns are shed.

  3. hearing the whispers of your inner voice, channeling wisdom and insights to guide your life path.

  4. sensing the ethereal fragrance of celestial flowers or other otherworldly scents.

  5. tasting metallic or eclectic flavors on your tongue, signaling the activation of your higher senses.

  6. speaking in light language, allowing your soul to express itself in transcendent tones.

How often shall I do KA?

Everyone's journey is different. Please listen to your inner guidance & take time for integration.

 

In general, being in this frequency once a week will help you progress, as a minimum maintenance to benefit from this energy, I would recommend once a month.

The more one has been exposed to this frequency repeatedly, the more the nervous system becomes trained to uphold it.

Please remember that this process needs repetition, and you are the one who dictates the pace of your journey; there is no right or wrong pace here. If you trust this journey, know that the energy will be opening other layers and working deeper with time and repetition; come each time you are drawn to and ready to experience it. Let the energy shed the layers of what no longer serves you and share the profound transformation.

Integration post Kundalini Activation

Our work on the mat is only about 10% of the overall energy shifting; the real magic begins after our sessions in integration. Integration is an important part of your journey.

 

Just like our physical fitness journey, where we don't simply measure the kilograms lost, but also observe the transformation in our muscle tone, waistline, and overall vitality - our spiritual growth cannot be solely determined by the intensity of our psychic experiences or inner visions. The true measure of our awakening lies in the ratio of positive emotions, harmony, and wholeness we embody in our daily lives. It's not just about the peak experiences, but the integration of those profound energies into the fabric of our being.

To help the integration process in situations where the energy is very active, which may include sleepless nights, it is good to add additional physical exercises, ground yourself by walking in nature barefoot after the session, practice Reiki Meditation, journal and swim in the ocean or salt water bath, the cleanse the energy off you. Magnesium, B12 are great supplements to get better sleep. 

You may experience these temporarily while your system is adjusting to a higher frequency:

• Outbursts of emotions, exhaustion and feeling out of balance or sorts

• Yawning, coughing, running nose

• Feel aches and pains in your body where there was once tension

• Although a little less often, fever and flu

• Sleeping pattern, diet, digestive system changes while your physical body is also upgrading to match with your higher frequency

There is nothing to worry about; the intense energy sensations should stop in the next few days, and one should perhaps integrate a little more before attending another session.

After a session, it is good to take it easy for the rest of the day, take a cold shower, spend some time in nature and observe your energy over the coming days; the energy will continue to work strongly. Most people will notice significant changes and shifts in the days following a session.

Integration is key when we work with deep energy healing methods. When we work with the root cause of our traumas, imprinting, physical manifestations and so on, we can expect a lot of energy to continue dissipating and integrating in the days following our sessions. Depending on the state you are at, it could be similar to a DOMS post a high intensity workout.

Whilst energy is instant; once it’s gone, it has gone; we still need to integrate the lessons, the old patterns, changes in perceptions, and the invisible parts of us to come back into wholeness to reach new heights of clarity, wisdom and spiritual connection. It is not uncommon to feel emotionally raw and fragile after an energy healing.

Energy healing is much like a physical detox. However, with this, we cleanse and purify the mind, body and soul, so we can expect at times to have detox symptoms before the light comes and we feel clear.

Our nervous system may have been bound to energies that have constricted us, that is painful to feel and wound up in a tight ball…. The unwinding of this can mean a lot of new energy is moving through our system, which can feel a little unsettling in the first few days following.

The big releases sure do come in our sessions, but the debris of emotions will continue to purge in the days and weeks coming.

It is a contraction before expansion. Some call this the dark night of the soul.

Be READY for CHANGE

This work has a remarkable way of highlighting the adjustments necessary for personal growth. If one is unwilling or chooses not to take action towards change, this inner work can intensify the current situation and feelings, rather than alleviate them.  Commit to making genuine changes in your life.  Being open to change and flowing with your growth is essential.

Is KA safe?

Kundalini activation is a modality of receiving the energy one is prepared to handle. This method works by opening one’s energy centers to receive the energy one is ready to take. It is a safe and natural process. 

Kundalini is one of the most potent forms of spiritual energy, with the power to unlock profound states of consciousness. However, it must be approached with the utmost care and preparation, just as skiing requires extensive training.

It is crucial to approach Kundalini with reverence, as it is not a practice to be rushed into. Honoring one's pace and limitations is essential, as attempting a Kundalini awakening without proper groundwork can lead to serious imbalances.

Steady Kundalini activation practice and patience are key to a safe and fruitful Kundalini journey. Approaching it with the respect it deserves is crucial for unlocking its profound gifts through responsible practice and a solid foundation.

 

Videography at Practices and Retreats

Videography during our practices and retreats is optional and conducted with participant consent. If you prefer, you can wear an eye mask and face mask for added privacy, though this is not required. Many participants find that being filmed allows them to gain deeper insights into their experiences afterward. We prioritize your comfort and never film without consent; participation in filming is entirely voluntary. This practice also helps us reach and support others who may benefit from these experiences.

Be READY for CHANGE

This work has a remarkable way of highlighting the adjustments necessary for personal growth. If one is unwilling or chooses not to take action towards change, this inner work can intensify the current situation and feelings, rather than alleviate them.

It is important not to participate in sessions or retreats if you are not committed to making genuine changes in your life.

Being open to change and flowing with your growth is essential.

Common Misconception: Confusing Kundalini Activation with Kundalini Awakening

One of the most common misunderstandings about KA is the confusion between Kundalini Activation and a one time intense Kundalini awakening event. These two terms may sound similar, but they are fundamentally different processes. KA is designed to gently activate your life force energy, while a one time intense Kundalini awakening is a more intense and spontaneous experience. During KA, a facilitator guides you through the process without awakening your Kundalini energy abruptly.

Is Kundalini Activation for me?

Kundalini Activation can be a transformative experience, but it’s essential to consider if it aligns with your personal journey. Here are a few questions to help you determine if this practice is right for you:

  1. Are You Seeking Deep Self-Discovery?
    If you’re ready to explore the depths of your inner self and uncover hidden aspects of your being, Kundalini Activation may be a powerful path for you.

  2. Seeking Relaxation? For relaxation, consider sound baths and Reiki. Kundalini Activation is dynamic and active, offering a different kind of experience.

  3. Are You Open to Change?
    This practice involves significant shifts in consciousness and energy. If you’re open to embracing change and transformation, you may find Kundalini Activation beneficial.

  4. Do You Have a Commitment to Growth?
    Kundalini Activation requires sincerity and dedication. If you are committed to your personal growth and healing, this practice can support your journey.

  5. Are You Ready to Explore Your Emotions?
    Kundalini work often brings emotions to the surface for healing. If you’re prepared to face and process your feelings, you may find this experience enriching.

  6. Do You Feel Drawn to Energy Work?
    If you have an interest in energy healing, yoga, reiki, Singing Bowl, Gong, crystals, spinal energetics or mindfulness practices, Kundalini Activation could resonate with you.

Important Note:
Kundalini Activation does not offer any legal, medical, psychological, or other professional advice. For such support, we recommend contacting a licensed professional. This process is not recommended for individuals prone to mania or psychosis, or for pregnant women.  You needd to be above 18 years olto participate.

Ultimately, Kundalini Activation is a personal journey. When your body, mind spirit are ready for the next level of growth, you may feel a calling to explore this practice, we invite you to join us and discover the profound potential within yourself.

What is the difference between KA and KSE?

These two transformative practices offer distinct yet complementary pathways to heightened self-awareness, inner peace, and energetic liberation.

Kundalini Activation (KA) is a powerful practice aimed at SPIRITUAL AWAKENING. The KA facilitator will hold the space and energy field so participants may feel more when their own energy is activated. In general, a KA group session is more dynamic than a KSE one. During KA, we play loud, powerful, and emotionally-charged music to accompany the kriyas (movements), yoga poses, and mudras that participants naturally embody. This helps create a safe space for participants to fully express themselves - which may include laughing, crying, or even screaming. The music activates your energy field, breaks free from limiting beliefs, releases pain and anxiety, and aligns you with your highest, most authentic self. Interestingly, some participants may even fall into a deep state of relaxation and peace during these intense KA sessions. The flexibility of online and in-person KA sessions makes it accessible to all.

Sensory Energetics (KSE), on the other hand, is a less spiritually-oriented, hands-on modality focused on DEEP RELAXATION and EMOTIONAL HEALING. Unlike KA, the KSE facilitator does not hold the space. Using specialized tapping, sweeping, and other gentle bodywork techniques, KSE sessions activate each participant's energy field. To complement this more gentle approach, we play very soft, slow-tempo, and deeply relaxing music during KSE sessions. By cultivating a heightened state of present-moment awareness, KSE facilitates profound release and connection.

The Extra Club is proud to offer both of these transformative practices in a welcoming, judgment-free space. Whether you join us for KA or KSE, you'll embark on a journey of self-discovery that could unlock your deepest potential.

What is the difference between Reiki and KA?

Reiki and Kundalini Activation are two distinct practices with different purposes and methods, though they may share some similarities in their effects on spiritual and energetic aspects of the individual.  Reiki is focused on healing and relaxation, while Kundalini Activation is about awakening, change and enlightenment.

​One of the key difference between Reiki attunement and Kundalini Activation is the physical experience. During Reiki attunements, you will be seated comfortably while receiving the transmission, accompanied by calming, meditative music.  However, for the Kundalini Activation transmissions, you will be guided to lie down on a mat or the floor. The music will have a more powerful, enlivening quality to support the rising of the Kundalini energy within you. This may facilitate stronger physical movements and sensations as the energy within youawakens. This is not a typical meditation experience. 

Reiki:

  • Reiki is an energy healing technique that focuses on the practitioner acting as a conduit to channel universal life force energy to the recipient.

  • A Reiki attunement is a sacred ceremony performed by a Reiki Master to open and align the energy channels of the practitioner, allowing them to access and direct the flow of Reiki energy.

  • The attunement process is believed to permanently enhance the practitioner's ability to sense and manipulate energy, as well as increase their intuitive and healing abilities.

  • Reiki is often associated with promoting relaxation, reducing stress, and improving sleep quality for healing and living a happy life.

Kundalini Activation:

  • Kundalini refers to a spiritual energy or life force that is dormant at the base of the spine, waiting to be awakened.

  • Kundalini activation is the process of stimulating and raising this energy upwards through the chakras (energy centers) to achieve expanded consciousness, spiritual enlightenment, and union with the divine.

  • This activation is often guided by an awakened Kundalini Activation facilitator.

  • Kundalini activation is typically associated with increased energy, vitality, and the release of emotional and energetic blockages, which may result in more active and intense experiences during the process.

  • Physically for Kundalini Activation, you are laying on a mat/ floor with loud music and may experience stronger physical movements. 

The key difference is that Reiki Attunement is focused on accessing and channeling universal life force energy for healing, relaxation, and ultimately achieving a state of bliss, while Kundalini Activation is about awakening and rising of the individual's own spiritual energy for the purpose of transcendence and enlightenment and the side benefits include healing, relaxation and bliss.

Can I do Reiki and KA together? 

Kundalini Activation is like a high-intensity, transformative HIIT workout for the soul. It catalyzes a powerful awakening, rapidly shifting your energy and consciousness. Reiki, on the other hand, is more akin to a nourishing yoga or stretching session - equally important for integrating and grounding the shifts experienced during KA.

Both modalities serve to clear blockages, harmonize the body-mind-spirit, and catalyze profound transformation.  Some practitioners choose to receive Reiki first to prepare and balance the energy field, then experience the more dynamic, awakening power of Kundalini Activation. Others may alternate the two, using Reiki to integrate and ground the KA experiences.

Ultimately, it comes down to your personal needs and preferences.  We would be happy to discuss the synergies between Reiki and KA in more depth, to help you determine the right approach for your unique journey.

The most important thing is to approach both practices with an open heart, a willingness to surrender, and a reverence for the sacred energies you will be working with. When done with purity of intention, the results can be truly life-changing.

Learn KA

Facilitator

Mish is a highly skilled Kundalini Activation Facilitator, with over 20 years of experience in meditation and wellness. She holds certifications as a Usui, Karuna and Kundalini Reiki Master, Sound Healing Master, Hypnotherapist, and was a National athlete. Mish expertly combines scientifically proven methods with energy healing to help individuals improve sleep, enhance performance, recover from trauma and serious illnesses, and achieve personal transformation. 

Chris is a Kundalini Energy worker, yoga teacher and breathwork practitioner.  He is dedicated to guiding individuals in activating their life force energy, releasing blockages, and evolving energetically to reach their fullest authentic expression.

Reviews

Tell us your story

We would deeply value your sharing your personal perspective.  By collecting anonymous stories, we're able to extend this healing work to more people in need. Your voice can offer hope.  Please share whatever feels comfortable. Your honest thoughts contribute meaningfully, and other participants will benefit from reading your remarks.

We understand these sessions are deeply personal, so only disclose what feels right. We would greatly appreciate any experiences or takeaways.

Your insights help strengthen and improve our offerings over time. Thank you for your time and for being part of our community.

What happens in the session is not the only part of this healing; you will continue to operate at this frequency, so be mindful of your nutrition and environment especially the week post your session.

Be sure to listen to your body and what it needs, get lots of rest and practice meditation,  journaling, being in nature, grounding, eating and hydrating well.

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Session you joinned
Reiki
Reiki Singing Bowl
Reiki Gong Bath
Sound Bath
Kundalini Activation (KA)
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